Top 10 Anti-Estrogenic Foods: Why You Should Know About Them

Part of aging includes the increased loss of progesterone in women and testosterone in men through a process called aromatization that converts androgenic hormones into estrogen. Aromatization can result in estrogen imbalances which can lead to serious health problems including prostate and colon cancer in men, and breast cancer, infertility and fibroids in women.  Fortunately there are ways […]

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