Interview with Dr. Bert Herring: Intermittent Fasting and Appetite Correction with the Fast-5 Method

In case you missed it, here’s the informative, 37 minute Blab interview with Dr. Bert Herring, the creator of the Fast-5 intermittent fasting method and author of “AC: The Power of Appetite Correction.” In this interview we talk about the benefits of the Fast-5 method over traditional dieting, the concept of “appetite correction,” the social aspects of […]

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