My Interview on Blab.Cafe with Donald Brant

Take a listen to my interview on Blab.Cafe with Donald Brant. We covered a lot of ground as I talked about how I got started with intermittent fasting, some of the health benefits of fasting as well as what I eat when I break my fast.


Hi, I'm Mimi and I've lost 70 pounds (so far) through daily intermittent fasting or "scheduled eating." I'm committed to the fasting lifestyle and to making it as easy and fun as possible. (Yes, I said fun!) If you're on the fasting journey with me or if you're contemplating it, you've found the right place for information, tips, and support. You may also want to follow me on Twitter @foodcanwait or join us on Facebook at

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